User Groups & Folder Security

I am trying to figure out how to run a query or obtain an extract that will list the security for each folder. e.g.:

Folder User Group Access
Baseball Everyone, view rights - Administrator - edit rights, Atlanta view rights, Boston, view rights
Football Administrator - edit right, atlanta view rights, Boston, view rights
Soccer Everyone, view rights, Administrator - edit right, Chicago view rights, Dallas, edit rights

Ideally in an excel file, but any format would be awesome! Any ideas?